Wednesday, December 30, 2015

Fruit Sushi - Great healthy dessert idea

Ingredients:

  • 1½ cups sushi rice
  • 8 ounces coconut milk
  • 2 cups water
  • 3 tablespoons granulated sugar
  • ¼ teaspoon salt
  • 1 ½ teaspoons of vanilla extract
  • Choose your favorite fruit

Directions:

  1. In a medium saucepan, add the rice, water, sugar, and salt and bring to a boil.
  2. Once boiling, turn down to low and cover. Cook an additional 15-20 minutes.
  3. Once all the water is absorbed by the rice, remove cover and turn off heat.
  4. Pour in the coconut milk and vanilla, stir ingredients together.
  5. Once combined, spread out evenly on a baking tray to cool.
  6. Slice, peal, cut, and chop all your favorite fruit while the rice cools.
  7. Place plastic wrap on a sushi mat.
  8. Spread out rice onto plastic wrap into a rectangle shape.
  9. Dip the paddle or your hands into water, it will help you spread out the rice.
  10. Lay your fruit about 2 inches from the top.
  11. Begin to roll the closest part of the sushi roll over the top and down.
  12. Cover with additional fruit or even toasted coconut.
  13. Once rolled, slice sushi into 1 inch slices.
  14. Dip in fruit puree or warm chocolate sauce!

Recipe: http://ift.tt/1TpKx6A



bon appetit

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