<a href="http://ift.tt/1Lgm9iC Healthy Pumpkin Soup Recipes</a>
Spicy Pumpkin Soup
Ingredients: 32 ounces (1 kg) pumpkin, peeled and chopped 2 onions 4 garlic gloves 5 ounces (150 g) apple 2 tbsp. oil 1 tbsp. curry paste 1 tbsp. fresh ginger, grated 1/2 fresh chili pepper, sliced 2 1/2 cups (6 dl) vegetable stock 1 cup (2,5 dl) coconut milk 1/2 lime, squeezed into juice 1 tbsp. honey
Instructions: Peel and slice the onions, garlic and apples. Heat the oil in a large pan and sauté the onions and apples. Add curry paste, grated ginger and sliced chili. Cook and stir for a few minutes. Add pumpkin and vegetable stock and bring to the boil. Let simmer for 30 minutes. Pour the soup into a blender or food processor and process until smooth. Pour the soup back to pot and add coconut milk, lime juice and honey. Heat up and check the taste, add salt if needed.
bon appetit
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