Tuesday, December 8, 2015

Brazilian-style Chicken Pie

Video recipe: https://www.youtube.com/watch?v=K8A4MHL-WNc

This is a signature dish of the everyday/practical Brazilian cuisine. :)

Ingredients

Pie Batter

  • 4 eggs
  • 3 tablespoons of yogurt
  • 2 tablespoons of coconut flour
  • 2 tablespoons of flaxseed
  • 1 tablespoon of psyllium
  • pinch of salt
  • 1 teaspoon of baking powder
  • 20ml of olive oil

Chicken filling

  • 100g of cream cheese (optional)
  • 300g of shredded chicken, sautéed with chopped onion and already seasoned.

Directions

Pie batter

  1. In a bowl mix all ingredients together.
  2. Reserve.

Shredded chicken

  1. Prepare your chicken the way you like the most. Here at home we usually boil it.
  2. After that, shred the chicken and then, in a fry pan, sauté it with olive oil, chopped onion, garlic, salt and black pepper.

Assembling the pie

  1. Preheat oven to 160C (320F).
  2. Grease a cake pan with coconut oil (or butter) and pour some coconut flour on it. Here we are going to use a silicon one.
  3. Place half of your batter into it.
  4. Add the shredded chicken and put some spoons of cream cheese over it.
  5. Place the remaining batter. You’ll end up having 3 layers: batter, filling and batter.
  6. Bake it for 40 min or until it gets golden brown.
  7. Enjoy preferably for dinner!

Full blog post: http://ift.tt/1R8mBq9



bon appetit

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