Cucumber boats get around, probably because they transport the energy –giving vitamin B in their hydrating holds. Above decks, they carry pearly sushi rice topped with a bit of Sesame Sauce.
MAKE 6-8 BOATS
2 English cucumbers, halved and seeds scooped out with a teaspoon
1 cup/210 g easy and perfect Sushi Rice
¼ cup /60 ml Sesame Sauce
Cut cucumber halves into 3-inch/7.5 pieces. On skin sides of the cucumber, slice a thin strip off skin to make a flat bottom for each “boat” to hold it steady.
Pat in enough rice to just fill the cucumber halves. Drizzle a few drops of Sesame Sauce over the rice and sprinkle lightly with sesame seeds, if using.
Hearts and Stars
Cucumber and apple salad
Sweet and crunchy salad for kid that delivers a covert, double dose of dietary fiber,
This is the perfect side –pairing with almost any Stealth Health wrap, roll or sandwich. In tasting sessions we found that the apples and cucumbers into fun shapes like hearts and stars scored high with picky eaters.
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bon appetit
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