Wanted to try some healthy Asian Recipe (Vegetable and Coconut Curry)

Everytime i used to think of trying some exciting and unusual dish until one day a friend of mine suggested me to try out the Vegetable and Coconut Curry made mainly in China and some parts of India.

So this recipe was an Authentic, filling, tempting the taste that lasts forever back in your memory! Veggies swimming in that coconut milk, gives you the perfect Asian flavor!

Lets Start -

Ingredients:

1 onion, coarsely chopped 3 garlic cloves, thinly sliced 1 inch piece fresh gingerroot 2 thinly sliced fresh green chilles 1 tbsp seeded and finely chopped vegetable oil 1 tsp ground turmeric 1 tsp ground coriander 1 tsp ground cumin 2 lb 4 oz/1 kg mixed vegetables such as cauliflower, zucchini, potatoes, carrots, and green beans 7 oz/200 g/scant 1 cup coconut cream or milk salt and pepper 2 tbsp chopped fresh cilantro to garnish freshly cooked rice, to serve

Serves: 4 people

Instructions:

1)Put the onion, garlic, gingerroot. and chiles in a food processor and process until almost smooth. 2)Heat the oil in a large, heavy-bottom pan over medium-low heat, add the onion mixture, and cook, stirring constantly, for 5 minutes. 3)Add the turmeric, coriander, and cumin and cook, stirring frequently, for 3-4 minutes. Add the vegetables and stir well to coat in the spice paste. 4)Add the coconut cream or milk to the vegetables, cover, and let simmer for 30 - 4 0 minutes until the vegetables are tender. 5)Season with salt and pepper, garnish with the chopped fresh cilantro, and serve with rice.

After finishing the end result was a delicious sweet curry which could be eaten with rice.

After this recipe's success I have now decided to start a food blog to give you all the recipes which i would be trying out. You can visit foodchutney blog to view all my recipes.

bon appetit