Tuesday, February 16, 2016

Blue Ginger Smoothie

Ingredients

1 cup frozen blueberries 1/4 cup whole Brazil nuts 1 1/2 cups filtred water 2 teaspoon chlorella (in powder form)
1 large handful spinach one 2-inch piece ginger(about 1 tbsp),peeled and finely grated 1 tablespoon coconut oil 3-4 tablespoons protein powder 1/4 cup almond milk(optional; add for a creamier finish) 1 spring of mint leaves(optional)

http://ift.tt/1omH6UN



bon appetit

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